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move + soak + sing
Jessica Caplan and I guide this special 2.5 hour workshop designed to explore the transformational qualities of sound, movement, chanting, and music.
In this experiential workshop, we'll weave together yoga, breathing, sound exploration, and mantra into a playful and deep practice for resilience and deep listening. You'll explore movement and toning, curated music, vocal play, and group chanting. We'll wind down into an extended restorative "sound-soak savasana," with our sirens' song and the healing sounds of harmony-laden vocals, tuning forks, and singing bowls.
+ Connect to the power of voice, mantra & group chant
+ Deepen your yoga through movement, breath, toning
+ Melt into an extended restorative yoga and "sound-soak savasana" with singing bowl, voice, and shamanic instruments
+ Cultivate sound as a tool for meditation, healing, and well-being
Beginners welcome! No singing experience necessary.
This will be a small group, so grab your spot. Pre-register for early bird price :)
COST: $35 early / $45 at door
Body & Sound: move + soak + sing with Cypress Dubin and Jessica Caplan May 17, Saturday ABC Sanctuary 638 E 6th St 3rd FL 7-9:30pm
Cypress Dubin, YOGA with CYPRESS Yoga Instructor, Vocalist, Sound Healer
NY-based yoga instructor and vocal artist, Cypress Dubin integrates yoga, music, sound healing and the natural world into unique and authentic experiences for students to discover their inner resiliency and wisdom. A 500 RYT with 20 years of practice, she draws from a range of traditions including structural asana and alignment-based vinyasa, eastern philosophy, breathwork, mantra, meditation, sound healing, Reiki, the Feldenkrais Method, and indigenous nature-based practices. Her work is influenced by with master teachers in the US, Europe, S. E. Asia, and India, including Alison West, B. N. S Iyengar, Douglas Brooks, Cindy Lee, Elena Brower, Hareesh Wallice, Sharat Sagar (Arora), John Friend, and Leslie Kaminoff among many others. Cypress' classes and workshops have been featured at Pure Yoga, Virayoga, OM Yoga, Alphabet City Sanctuary, and San Francisco State University.
Cypress is also an accomplished singer and vocal artist. Her signature classes often weave together chant, live music, vocal improvisation, and Tibetan bowls. She is a graduate of the music program at Columbia University and member of the Screen Actors Guild, with credits in major motion pictures such as Home Alone.
Cypress also designs altars and sacred spaces for yoga studios, private events, and festivals, such as Wanderlust. She draws inspiration and source materials from natural surroundings.An avid nature lover and hiker, she is deeply passionate about creating experiences in nature that nourish and inspire!
As a creative + business catalyst, Cypress has consulted for many leading organizations, including The Museum of Modern Art, YogiTunes, YamaTalent and BhaktiFest.
Facebook: Yoga With Cypress Facebook: Cypress Dubin Music Twitter@cypressdubin
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LocationAlphabet City Sanctuary (View)
638 E 6th St 3rd FL
New York, NY 10009
United States
Categories
Kid Friendly: Yes! |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: No |
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Contact
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