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Event
Me First The Art of Self-Care
Me First - The Art of Self-Care will teach participants: How to distinguish between self-esteem and self-worth and the role they both play in self-care How to set boundaries and how this important process can assist them in finding time for their self-care How self-compassion is defined, the importance of the practice when participating in self-care, and the link to forgiveness Learn how self-forgiveness will free mental space How to set a plan of action for creating self-care plans
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LocationZoom
Timezone: America/Los_Angeles Online Access Information Event link information will be provided before the start of the event.
Categories
Contact
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