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Amberly Hormones and Your Health Workshop
Amberly Club House
Cary, NC
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Event

Amberly Hormones and Your Health Workshop
Learn how you can influence important hormones such as thyroid hormone and estrogen through your eating and exercise patterns and learn to boost your energy, metabolism and overall health.

You May also be interested in the other workshops offered in this Fire Within- Amberly series. Don't forget to grab your tickets for these as well!
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What the Heck is a Microbiome? And Why You Should Care:
Date: Thursday September 5th
Time: 6:30 p.m.
Understand the pivotal role the bacteria that make up most (yes most) of who we are play in our lives, and what we can do to increase our immune health, support healthy body composition and increase mental health.

Buy tickets for Amberly Microbiome Workshop

Stress and Sleep:
Date: Thursday September 12th
Time: 6:30 p.m.
Learn how you can influence important hormones such as thyroid hormone and estrogen through your eating and exercise patterns and learn to boost your energy, metabolism and overall health.

Buy tickets for Amberly Stress and Sleep Workshop

Protein and Strength Training:
Date: Thursday September 25th
Time 6:30 p.m.
Discover the best sources, amounts, and timing of protein intake to maximize your strength training results.

Buy tickets for Amberly Protein and Strength Training Workshop

Location

Amberly Club House (View)
1075 Residents club drive
Cary, NC 27519
United States


Categories

Education > Workshops

Minimum Age: 10
Kid Friendly: Yes!
Non-Smoking: Yes!

Contact

Owner: Fire Within Nutrition and Fitness
On BPT Since: Aug 06, 2019
 
Brandon Woolley Fire Within Nutrition and Fitness
9192858906
FirewithinNF@gmail.com


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