Event

Beer Barre at Elysian Brewing

Check out more ESHELYOGA events, including more upcoming events at Lucky Envelope and other breweries at www.eshelyoga.com
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Whether you're celebrating Valentine's or Galentine's, bring your best lady or you best dude for a kick-butt #BeerBarre workout and a delicious Elysian beer!

We start with a 1 hour barre class in the tap room, followed by social time with a pint of beer (first one included in your ticket)! Additional beers are on you, but Elysian offers $1 off pints for my students. So might as well have another, yeah? ;)

- Must be 21+ to participate.
- Limited to 23 participants so sign up ASAP!
- Bring your own Yoga Mat & a water bottle!
- Optional: Bring post-workout snacks

***Schedule***
Doors Open @ 10am -- Please come on time to set up!
Class Starts @ 10:15am
Class Ends @ 11:15am and then we beer!

***What does my Beer Barre ticket include?***
- 1 hour barre class: The tap room is cleared of chairs and we set up our yoga mats next to the bar. The class is a combination of floor exercises on the mat, and strength exercises (like squats) using the bar for balance.
- 1 post-class beer (unless you buy the Just Barre ticket): Your first beer is on us! We put away our mats and hang out while we drink delicious beer!

***Wait, but what is Barre?***
Oh! Barre is a rhythmic and fun fusion of pilates, yoga, high intensity training, and ballet (thus the barre). It's like 2 hours at the gym squeezed into 1 hour, with super fun music pumping you up and inspiring you to keep pushing, dipping, lifting, squeezing, dancing. It's really, really fun and an amazing workout! And at least this one ends with a beer! :)

Classes are taught by Sarah Eshelman, Founder of ESHELYOGA
To see upcoming barre and yoga events, check out her Facebook and join her mailing list on www.eshelyoga.com