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Event
Kosa Ayurvedic Kitchen Winter: Immunity and Warmth
Ayurveda, an Indian art of medicine dating back over 5,000 years, translates to the "science of life" or the "art of longevity". In this healing science, food is an essential medicine used to bring our bodies into balance with nature and our environment.
The second seasonal event, following our successful Fall demonstration, will be equally delicious and full of surprises. Shilpa Sankaran, owner of Kosa, will be joined by Lalita Sankaran, and Crystal Hanson to lead a multi-sensory experience, sharing more knowledge of Ayurveda, the spices and cooking techniques. Tickets are $30 and include tea, a snack, meal, dessert and special gift from Kosa.
Capacity is limited, so please sign up for our email list to get advance notice of the Spring event as well. https://kosaspa.com/#signup
About Kosa
Opening at the Garver Feed Mill in Spring of 2019, Kosa provides sanctuary, a place to retreat, simplify and tend to oneself, and in doing so return to ones true nature. Ayurvedic spa services will focus on sharing ways of living well for mind and body. A unique fusion of East meets West, Kosa blends the 5,000 year old Indian tradition of Ayurveda with organic, Wisconsin-sourced ingredients and products that change with the seasons. One can visit for one-time bodywork treatments and rituals, connect with oneself on a day retreat to enjoy the space, food, hydrotherapy, or engage in a more long-term wellness balancing plan.
Crystal Ann Hanson is a Certified Ayurveda Yoga Specialist (AYS), Certified Fitness Nutrition Coach (CFNC), Experienced Registered Yoga Teacher(E-RYT500) and holds a BS in Psychology. She uses an integrative approach using all of these modalities when conducting private client consultations, workshops and teaching classes. She is honored and grateful to teach and share from her many trainings and life experiences.
Lalita Sankaran is a licensed Occupational Therapist and creator of the Kosa Kitchen. As a first generation immigrant from India, Lalita has practiced her cultural heritage of Ayurveda throughout her life. In addition, with a culinary education in India, Ayurvedic principles are inherently a part of her cooking techniques.
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LocationPasture & Plenty (View)
2433 University Avenue
Madison, WI 53726
United States
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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Contact
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