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Using the 7 chakras as our map, we will practice somatic yoga, breath work, and meditation focused on one chakra at a time, followed by an art response after each chakra is explored.
You do not need to have any previous yoga or art-making experience to try this workshop. We recommend that you wear comfortable clothing and bring a yoga mat if you have one and a blanket for this workshop.
Art materials will be provided. Space is limited.
https://www.movinggalaxymke.com/susan-maris
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LocationBloom Art and Integrated Therapies (View)
700 W. Virginia St. Suite 204
Milwaukee, WI 53204
United States
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Categories
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
Wheelchair Accessible: Yes! |
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