|
Event
Synthesis: An Integrative Movement Practice
Synthesis is a movement research and education framework that draws from martial arts, dance, and somatics. Its goal is to increase freedom, preparedness, ease, and power within our movements. This is done by sequentially layering carefully constructed exercises and guided explorations that unravel long-held patterns of tension, and that eventually build into new, surprising, and joyful pathways. It is suitable for movers of all levels and backgrounds.
The training balances focused exercises with personal exploration; quiet investigations with vigorous conditioning; and concrete skill development with research into basic principles.
Synthesis aspires to be as dynamic, rigorous, and rewarding as a martial art, while remaining committed to a path of peacefulness.
|
|
 |
LocationIntergalactic Arts Collective (View)
180 Shaw St
Toronto, ON M6J 2W5
Canada
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
|
Contact
|
