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Heart & Kidney Qigong For Self-Healing and Self-Care

Over the past 5,000+ years the ancient Taoists discovered many secrets to healing and maintaining one's health. Now many of these secrets are available to you from Yi Ren Qigong! In this introductory class you will learn to activate your energy field and your internal energy system. We will focus on the activation and balancing of the Heart and the Kidney Energy Centers. Join Yi Ren Qigong instructor BRENDAN THORSON, LMP, of The Noble School of Taichi & Qigong Training to begin your journey.

Vibrant heart energy is essential for one to have the Power of Self Love and Self Healing. While the Kidneys are our Internal Power Station and having powerful kidney energy is necessary for one to have a strong and healthy body and mind. The kidneys are related to the strength of the bones and bone marrow. The heart is related to the quality of the blood vessels and to the blood circulation and internal energy flow.

Balancing of the Kidney/ water and Heart/ fire energies of the 5-Elements and the Yin and Yang energies is an important step in the internal cultivation process and essential for one to improve and maintain their health.

ABOUT THE INSTRUCTOR:
Taught by Brendan Thorson of The Noble School of Taichi & Qigong Training. Brendan has used Yi Ren Qigong to transform his life and health. He has been studying Qigong and Taichi since 1994 and began Studying Yi Ren Qigong in

1999. He has been studying Yi Ren Qigong w/ Dr. Guan-Cheng Sun for 14 years and has been teaching it since 2001. Brendn has been a full time Qigong and Taichi instructor and healer since 2009. He teaches at East West Bookshop and taught at the Wu Hsing Tao School of Acupuncture. He has had five articles published nationally in Qi-Magazine: The journal of Traditional Eastern Health and Fitness.

Brendan is a full time Taichi and Qigong instructor teaching weekly classes and weekend seminars. He founded The Noble School of Tai Chi & Qigong Training in 2009.

For more info on Brendan and his classes, visit
www.taichiqigongseattle.com