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Mindful Eating at Weight Watchers (FREE)
San Mateo Weight Watchers
San Mateo, CA
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Come to a guided mindful meal that focuses on the skills from the Weight Watchers routine "Eating Without Distraction." Learn how to be more mindful, savor your food and make every bite count. This event will include brief instruction, practice, and a guided mindful meal followed by a discussion and sharing experiences.

BRING YOUR OWN FOOD, beverage and tableware if you wish. (you might want to make it more of an individual "dining" experience; ie bring your favorite bowl or special napkin) This event will be more meaningful if you arrive with an empty stomach. Bring an assortment of various foods that you would enjoy for an evening meal. There is no heating facility, so bring it in an insulated dish or bring food that can be eaten at room temperature.

This event is limited to 18 participants. It is free of cost and open to Weight Watchers members as well as non-members.

Due to the participatory nature of this event, doors will be shut at 7:05pm and no late walk-ins will be admitted. Arrive Early!  

Although this event is free of charge, participation is limited so please do not come unless you receive an email confirmation from Brown Paper Tickets. There will be a will-call sign in sheet at the door and in order to assure a quality experience for those who have signed up, a maximum of eighteen total participants will be admitted.
Registration Options
There are no active dates for this event.

Location

San Mateo Weight Watchers (View)
4060 S. El Camino Real
San Mateo, CA 94403
United States

Categories

None

Minimum Age: 16
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact

Owner: Susan Ito
On BPT Since: Mar 11, 2011
 
Susan Ito

Attendees

Andrea H.
United States
Aug 30, 2013 3:00 PM
Jacqueline S.
United States
Aug 30, 2013 12:39 PM
Eve C.
United States
Aug 30, 2013 12:38 PM
Debbie M.
United States
Aug 30, 2013 12:36 PM
Lorri C.
United States
Aug 30, 2013 12:33 PM

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