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Event
Mental Mobility Lab
DESCRIPTION:
The material presented is designed for to general public to understand the material. No medical background required.
Come join in a 1 day interactive workshop into discovering a new understanding of an often missed, highly common root cause of chronic illness and mystery symptoms.
We will learn a new perspective on the implications of healing our nervous systems, changing our physical/emotional/mental patterns, and how practicing with this approach can profoundly transform many areas of your life. A primary goal of this seminar is an enhanced sense of empowerment, well-being, and vitality that comes with a deeper understanding of how operate as humans. My goal is for you to walk away with a level of immediate results by the end of the weekend with a customized action plan to continue progressing-like everything, it's a continual process and practice.
Results=Improved Quality of Life
MENTAL MOBILITY APPROACH:
Inspired by functional neurology training, limbic retraining/nervous system healing programs, and my study in human movement as well as using principles from change psychology, naturopathic medicine, and a variety of other influences, Mental Mobility is a unique synthesis applying research-based scientific methods while taking an artistic approach at the same time.
This approach is for PEOPLE, not conditions. I was personally attracted to the huge list of so many super common and often chronic conditions that may show benefit: autoimmune-related symptoms, food intolerances, chronic fatigue, chronic pain, brain fog, certain GI disorders, mental health, headaches, insomnia, autonomic dysregulation disorders, chemical sensitivities, and more.
SOME TOPICS MAY INCLUDE:
Functional Neurology-Based Principles and Applications
Why Understanding Mechanisms Involved is Essential
Limbic System Breakdown
Polyvagal Theory Clinical Applications
Embodied Cognition Theory
Positive and Negative Neuroplasticity
Neuro-Immune Connections
The Power of Pattern Recognition
Physiological State Changes
Use of Reframing, Visualization, and Empowering Language
High-Yield Elements of a Physical Movement Practice
Relevance of Emotional Intelligence and Belief Systems
Enhancing Benefits of Neuro-Linguistic Programming
Placebo Effect
Customized Practice Roadmap
Because my goal is to create a highly significant positive lasting change in your life, there will be some preparatory reading and videos to make sure you get the most out of this experience. There will also be follow-up options for AFTER the event TBA-if you get stuck and are not getting the results we want, I want to be there to help however I can and/or point you to resources for your specific needs.
BASIC LOGICAL OVERVIEW:
1) Quality of the Nervous System=Quality of Life
The nervous system controls and coordinates all systems in the body. Its all connected.
2) Many factors can damage the nervous system (chronic stress, trauma, injury, infections, inflammation, toxic exposure, poor diet). Modern day living can create the perfect storm for dysfunction and dis-ease.
3) Your brains evolutionary purpose is to KEEP YOU ALIVE, in the short term, no matter whatmostly to get to the next potential reproductive event or meal. It doesnt care about your long-term happiness and vitality.
4) A damaged nervous system may employ hyper-functioning self-protective mechanisms that are constantly activated and strengthened, contributing to a wide variety of devastating health consequences when you are living in survival mode.
5) The limbic system plays a major, overlooked role, and is a primary target of neurological re-patterning.
6) The brain is capable of incredible rewiring and restructuring, provided the proper conditions and practices.
COST:
General: $250
NMSA/Student/Recent Grad: $200
First 10 to Register: $150
DEFINITIONS:
Mental: of the mind
Mobility: the ability to move freely
Neuro: of the nervous system-that coordinates and controls everything in the body
Transformation: a thorough or dramatic change in form
DISCLAIMER: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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LocationBastyr Center for Natural Health (View)
3670 Stone Way N
Seattle, WA 98103
United States
Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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