Flow deeper with this new extended seasonal flow class!
Practice starts with a deliciously simple and effective body clock flow to reset and recharge, followed with seasonal vinyasa flow, rounded off with yoga nidra and quiet meditation.
The longer session allows practice to go a little deeper with time for quiet reflection and deep rest in the beautiful setting of Pollok Park.
Spring practice works into the sides of the body, with focus on freeing up excess energy safely so we are nicer people to be with! You will feel lithe and limber with strong foundation. Good times!
The Old Barn and Yoga Barn (View)
Dumbreck Stables, 82 Dumbreck Road, Pollok Park
Glasgow G41 4SN
|Minimum Age: 14|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: No|