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Deep Relaxation and MELT
Seasonal Yoga Academy
Glasgow United Kingdom
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Date
Mar 10, 2019 3:00 PM



Admission Level Price Remaining Quantity
Early Bird Low Waged £24.00 (£25.63 w/service fee) 1000 N/A
Available till 14 February
Early Bird: Bring Friend/s £27.50 (£29.25 w/service fee) 1000 N/A
Pay by 14 February and save £2.50pp (minimum 2 per order, 10 tickets max)
Bring friend/s, save £5pp £30.00 (£31.84 w/service fee) 1000+
Low waged/concession £27.50 (£29.25 w/service fee) 1000+
From 15 Feb  
Early Bird £30.00 (£31.84 w/service fee) 1000 N/A
Pay by 14 February to save £5!
Full Price £35.00 (£37.02 w/service fee) 1000+
Contact Lucie to pay on door if after 12pm on the day  
 
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Event

Deep Relaxation and MELT
A new kind of Sunday afternoon has just been born
Designed to unwind tension, melt away stress and thoroughly relax body and mind

Suitable for absolutely anyone, especially the inflexible, the exhausted, those who need some quality time to unwind long held patterns of tension and stress in body and mind and find inner calm.

Simple movement, including incredible self massage (MELT Method) with balls into the hands and feet, Chi Ball and Feldenkrais easing tension in the back and joints. Gentle breathing techniques and deeply relaxing yoga nidra, the ultimate in naptime! 20 minutes of yoga nidra is the equivalent of resting for an hour. We will practise at least 45 minutes. The session will end with quiet meditation, leaving you refreshed, deeply rested and calm.

Location

Seasonal Yoga Academy (View)
46 Darnley Street
Glasgow G41 2SE
United Kingdom


Categories

Other > Health & Wellness

Minimum Age: 14
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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