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Event
Hormone/Ayurveda/Pranayama Balancing workshop & Spring Navratri Cleanse workshop with Jutta Hecht
Registration: $70 for single workshop; $125 for both workshops
BALANCE YOUR HORMONES, ENDOCRINE SYSTEM AND MIND THROUGH PRANAYAMA AND AYURVEDA
Taught by: Jutta Hecht, Ayurvedic Holistic Spiritual Practitioner. www.jivasattva.com
When: Sunday, March 2, 2019
Time: 1:00 - 5:00 pm
Do you experience:
Sluggishness, Hypo or Hyper Thyroid symptoms or Haschimoto
Low Immunity (Thymus)
Blood sugar imbalance (Pancreas)
Low Energy (Adrenals)
Foggy Brain, Depression, Insomnia (Pineal and Pituitary Glands)
Hormonal Imbalances (Adrenals, Thyroid, Parathyroid)
In this workshop, the student will learn:
Powerful, yet simple Pranayama techniques to balance your Endocrine system.
The relationship between the endocrine system and the Chakra system.
How the endocrine system is the bridge between Body, Mind, and Consciousness.
How to balance the Pineal Gland and why this is so important.
Learn which Ayurvedic herbs can be of assistance in supporting the proper function of the Endocrine System
Students will be asked to come with an empty stomach (no food for 2 hours before workshop) and a notebook for notes.
SPRING NAVRATRI EQUINOX RESTORATIVE CLEANSE WORKSHOP
Taught by: Jutta Hecht, Ayurvedic Holistic Spiritual Practitioner. www.jivasattva.com
When: Sunday, March 3, 2019
Time: 1:00 - 5:00 pm
Please join us for this empowering and so important topic and workshop! Navratri goes beyond a physical "cleanse". It works to re-pattern our mind and igniting our spirit with joy!
This seasonal protocol gives great and rewarding results to deeply restore our body and spirit! It is a very practical application through diet, lifestyle, herbs, and spiritual practices to bring our energy inwards, to create a terrain of clarity, strength, juicy vitality, health, kindness, compassion, gratefulness and allow a greater and deeper flow to happen. It is very suitable to our busy, urban lifestyle!
So often cleanses in the West can be quite depleting and unbalancing. Because the Navratri Restorative Cleanse is in deep alignment with Spring Navratri, the potent Nine Nights of the Goddess Durga, the Shakti of all Shaktis, it will align you with the rhythm of the seasons and life.
We will look into the basic diet guidelines, mantras, pranayamas and ayurvedic protocols to:
Clear inflammation and congestion
Open our channels
Kindle metabolism and digestive fire
Clear the mind from old stories and dive into clarity and joy.
Develop a deeper trust and devotion for life.
We will look into deep seated patterns of grief, fear and anger and how they are relating to our doshas. (Vata, Pitta, Kapha)
Please note, this is not your typical Ayurvedic Kitchari cleanse! You will discover why Kitchari is an inappropriate choice for this. After this experience, you will most likely not wish to do a "regular cleanse" again!
This workshop is based on the teachings of Prashanti de Jager. Jutta is only one of two to whom Prashanti has given his blessings to carry on these precious teachings, wrought from such depths at the feet of Yogi Saints over the past 30 years.
What to bring: A yoga mat to sit on, note book, water bottle, and wear comfortable clothes for movement.
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LocationBlue Sky Yoga, upstairs in "Warhols Loft" suite #250 (View)
107 E. Charleston, #250
Las Vegas, NV 89104
United States
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| Kid Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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