Heavy Breathing is yoga to a soundtrack of drone metal, noise and heavy ambient music (over a nice PA), in the beautifully lit basement of a lovely record shop.
YOU DO NOT NEED TO HAVE PRACTISED YOGA BEFORE. Heavy Breathing is for everyone, no experience necessary!
Drone metal, noise and heavy ambient is deeply meditative music that makes your insides shake. Think sustained, repeated, textured sounds: Sun O))), William Basinski, Francisco Lopez etc. etc. etc.
We will be practising a variation of Ashtanga Vinyasa Yoga. No worries if that means nothing to you.
The class lasts for 60 minutes.
We are going to keep it small, so numbers are strictly limited.
The class cost £7.
If you have a mat, please bring it. If you would like to borrow a mat, please let me know and I will bring you one.
The class will be led by Jessica Jordan-Wrench. Jess is IYI-200 trained yoga teacher. She also makes noisy theatre, live and installation art, often in collaboration with Eoin Furbank under the name Dot Dash.
Elsewhere Margate (View)
21-22 The Centre
Margate CT9 1JG