As the dark evenings draw in, feed body and soul with warming yoga, qigong, deep relaxation and delicious food by the amazing Mala Carne, our guest pop up kitchen. Expect to be nurtured on every level.
Practice: Ease away tiredness with particular focus on the breath. Autumn is time to gently clear away what we no longer need, allowing space in our body and mind.
Deep Relaxation: time to let go and enter a deeply healing tranquil state of rest, embedding the benefits of practice, renewing energy with yoga nidra.
Food: Mala Carne keeps on wowing southside diners with its beautifully made vegetarian food, served with love in Mount Florida, with 5 star Tripadvisor reviews. More info here https://www.malacarne.co.uk/about
Bring a mat, blanket, cushion, layers of cosiness or message me if you need to borrow.
Any questions, do ask, I look forward to hearing from you!
Cathcart Baptist Church Cafe (View)
96 Merrylee Road
Glasgow G42 2RA
|Minimum Age: 16|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|