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Deep Relaxation and MELT
Seasonal Yoga Academy
Glasgow United Kingdom
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Date
Nov 04, 2018 3:00 PM



Admission Level Price Remaining Quantity
Low waged/concession £25.00 (£26.67 w/service fee) 30
In advance  
Bring a friend/s £27.50 (£29.25 w/service fee) 30
In advance - pay by 14 October  
Low waged/concession £28.00 (£29.77 w/service fee) 30 Sales begin on
Nov 04, 2018 12:00 AM Europe/London
On the day
General £30.00 (£31.84 w/service fee) 30
Full price in advance  
On the Day Full Price £35.00 (£37.02 w/service fee) 10 Sales begin on
Nov 04, 2018 12:00 AM Europe/London
Contact Lucie to pay on door if after 2pm on the day
 
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Event

Deep Relaxation and MELT
A new kind of Sunday afternoon has just been born
Designed to unwind tension, melt away stress and thoroughly relax body and mind

Suitable for absolutely anyone, especially the inflexible, the exhausted, those who need some quality time to unwind long held patterns of tension and stress in body and mind and find inner calm.

Simple movement, including incredible self massage (MELT Method) with balls into the hands and feet, Chi Ball easing tension in the back and joints. Gentle breathing techniques and deeply relaxing yoga nidra, the ultimate in naptime! 20 minutes of yoga nidra is the equivalent of resting for an hour. We will practise at least 45 minutes. The session will end with quiet meditation, leaving you refreshed, deeply rested and calm.

Location

Seasonal Yoga Academy (View)
46 Darnley Street
Glasgow G41 2SE
United Kingdom


Categories

None

Minimum Age: 14
Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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