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Event
Change your diet 101
Megan will cover different strategies to help you shift into a healthier lifestyle with a tasting of nutrient-dense foods and interactive exercises.
In this two hour class, you will learn..
4 popular diets and their pro/cons
6 things to ban from your diet now-the skinny on additives
What supplies you need to empower your own kitchen freestyle
What happens when cravings hit plus your personal checklist worksheet to keep you on track
Bonus! Food craving sample tasting
Q&A round to get laser clear
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LocationVictrola Cafe (View)
411 15th Ave East
Seattle, WA 98112
United States
Categories
| Kid Friendly: Yes! |
| Dog Friendly: No |
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Contact
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