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This masterclass is aimed at Yogi's that want to refine their foundation of backbends ~ safely and spaciously backbend ~ have some fun with some new forms.
A lot of us come to the practice flexible, and without the foundation and understanding of form in a backbend, can commonly injure ourselves. This workshop is built from Demelza's own experience of flexibility without a foundation. It is therefore subitable for anyone wanting to approach backbends safely!
So you can get the most out of this practice, it will be an extended flow class suitable for experienced yogis. Expect to be challenged, but to walk away with a better understanding of the body in extension.
Dx
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| Saturday Nov 25, 2017 1:00 PM - Saturday Nov 25, 2017 3:00 PM | £18.00 - £30.00 |
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LocationGathering Essence (View)
10a Broughton Street Lane
Edinburgh EH1 3LY
United Kingdom
Categories
| Minimum Age: 16 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: No |
| Wheelchair Accessible: No |
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Contact
Attendees
Liana W.
Edinburgh United Kingdom
Nov 25, 2017 2:59 AM |
Anastasia F.
Edinburgh United Kingdom
Nov 18, 2017 9:54 AM |
Todd J.
Edinburgh United Kingdom
Nov 16, 2017 11:33 AM |
Vasiliy D.
Edinburgh United Kingdom
Nov 08, 2017 11:07 AM |
Ellie L.
South Lanarkshire United Kingdom
Nov 07, 2017 1:23 PM |
Jessica S.
Edinburgh United Kingdom
Nov 07, 2017 7:52 AM |
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