Event

Functional Movement for Stylists

Join Occupational Pilates teacher and movement consultant Marcia Polas for a 2-hour workshop to:

Examine and change how you use your body on the job.
Learn and practice tools to undo the patterns you've developed that aren't serving you.
End your chronic (hand/arm/elbow/shoulder/neck/back/knees/feet) pain.

In workshops and Private sessions around the country, Marcia Polas addresses what actually goes while you are working on a client, how the repetitive patterns inherent to the job create the issues you are dealing with daily, and how to unravel your harmful patterns, readdress the physicality of standing in basically one spot all day: how to use the right muscles to avoid tension in the head/neck/shoulders and prevent hand/wrist/elbow/shoulder injury. She explains why all the exercise (Yoga/Pilates/Running/Cross-Fit/Meditation), massage, and chiropractic we are offering as wellness solutions are bandages against the rigors of the job and offers effective tools to address the problems created on the job and teaches you to stop undermining your career and to break the cycle so those bandages are no longer needed.