The spring equinox is when the earth's alignment is in perfect balance of day and night. We usually think forward to the longer days of summer and The warmer temperatures. |
But are you ready for spring? Are your creative projects lined up? Have you given yourself enough rest over winter when nature has been hibernating?
Often we humans keep pushing on, regardless of the change of seasons and the gifts they each provide. A day retreat is a perfect way to pay attention to nature- both your inner nature and how it is reflected by the world outside of you.
10am arrival and tea
10.30 discussion of equinox and how we maintain balance
11am group mediation with optional 'rounding' (a gentle series of poses that prepare our minds to transcend)
2.30 second group meditation
4pm group discussion and setting of intentions
Bring comfortable clothes, warm layers (including socks/slippers) and sturdy shoes for a possibly muddy walk. The spring flowers are spectacular at Owletts. The house is still not yet open to th public, so visiting at this time of year always feels like you are in before the crowds. And it may be the last time we need to light the fire.
Food is vegetarian/vegan and home cooked with love. Let us know any dietary requirements. No experience needed, beginners are welcome.
Stable House Meditation (View)
Stable House, Owletts
Cobham DA12 3AP
|Minimum Age: 14|
|Kid Friendly: No|
|Dog Friendly: Yes!|
|Wheelchair Accessible: Yes!|