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Rouge Retreat at The Remington

The Remington Suite Hotel
Shreveport, LA

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Rouge Retreat at The Remington

Ladies, it's time to treat yourself.

Start your day with a sunrise yoga sculpt session (BYO-mat, we'd recommend a water bottle and towel as well!) and then make your way inside for a series of breakout sessions with local wellness experts. These sessions will cover topics ranging from How to Manage Stress with Dr. Kim Woods to Dr. Karen Pendletons 7 Tips for Aging Beautifully or even An Introduction to Essential Oils led by Mary Thoma" and a hands-on tour of The Remington spa.

The schedule for the event is:
-- 8:00 8:45 am: sunrise yoga on the rooftop
-- 9:00 9:30 am: breakout session #1
-- 9:30 10:00 am: intermission
-- 10:00 10:30 am: breakout session #2
-- 10:30 11:00 am: intermission
-- 11:00 11:30 am: breakout session #3
-- 11:30 12:00 pm: intermission
-- 12:00 1:00 pm: lunch, featuring a speaker from Susan G. Komen
-- 1:00 1:30 pm: event wrap-up

We'll cap off the afternoon with a healthy and delicious lunch catered by STEM, featuring a powerful speaker from Susan G Komen. You'll leave the first ever Rouge Retreat feeling inspired, informed and empowered to take charge of your overall body, mind and spirit.

A special thanks to Susan G Komen; Dr. Kim Woods, All the Way Health; Adriane Ullman, Destination U; The Remington Suites Hotel & Spa for supporting this event!