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Event
FIT for Flight
Are you ready to up-level your ENTIRE handstand game? Join movement specialist and yoga leader Dan Houston for a playful seminar focused getting you off of the wall to strengthen and grow your handstand practice.
Through this movement-based workshop, you will gain tools for using anatomical systems and alignment to up-level your inversions practice. Dan promises that you will experience physical and mental breakthroughs in relation to your handstand practice.
Through the outcomes of this workshop, you will: - Identify your current flight patterns - Create community and connection with others - Take away methods for developing strength, awareness, play, and ease as you hone your handstand practice
*This is an ALL-LEVELS workshop that is ideal for any modality or athelete (yogis, crossfitter, dancers, martial artists, etc.).
INVESTMENT: $20
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LocationPittsburgh FIT (View)
201 N Braddock Ave
Pittsburgh, PA 15208
United States
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