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Event
Wild & Raw Spring Semester 1-day Masterclass (April)
Friday 15th April 11.00-16.00
Programme:
Our Raw Food Masterclass Spring Semester is focused on seasonal foods to re-connect us with the natural, abundant sources of vitality at this time of the year.
Sprouting and incorporating sprouts in our every day meals; Upgrading salads with super nutritious dips and dressings; Touching upon the lighter, spring-time aspects of fermentation; Understanding and getting to make delicious meals from the most vitalicious and minerally-rich greens (we will tell you what they are:) and....
In the true spirit of Easter making raw chocolate with tonic herbs and chocolate based drinks.
Wow!
Are you ready?
Course Details:
A combination of food demos focused mostly on hands-on food prep in small groups, moving and shaking, sharing lunch together and informal Q&A throughout.
We believe the best way to learn about food is to have a tactile experience. Hands memorise far better than our brains. Our aim is to make food together in our lovely, spacious and well equipped kitchen.
You'll be in foodie heaven!
You will receive generous hand-outs and follow-up information; a resource directory with all our suggestions and guidelines; ingredients list; an equipment list to suit all budgets; lunch, refreshments, goodie-bags, laughter and magic are included!
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Location:
Central Street Cookery School. All proceedings from the venue rental go towards community activities for underprivileged inner-city communities providing them with engagement through cookery classes, free lunches and other community activities.
Don't just take our word for it, here's what our past attendee's had to say.
"I just wanted to say a sincere thank you for an amazing cookery course last month. I can't describe how good your food tastes! Your flavours are magic! And the sweet/salty/sour combo you taught us, that is important for every recipe has made such a difference to my cooking! I have yet to come across any recipes as imaginative and tasty as yours. Thank you for making nourishment so delicious, fun and indulgent." Charlotte, Banker from London, (May Immersion)
"I am still buzzing from yesterday! I don't know if I'm high on durian and cacao or if it's the very positive vibes and love that you managed to infuse in all of us. Or both! Whatever it was it was really magical!" - Giuseppe, Filmmaker from London, (June Immersion)
"This experience has changed my life in terms of my relationship to food and my understanding of what using the right foods can do for my body. I have experienced a mind altering and body changing experience that has set me on a path of wonderful deliciousness. Thank you all so much." J.S. (October Immersion)
"It was amazing! It was everything I was hoping for and more. Loved the lectures and found them incredibly interesting, informative and close to home. Really hoping that there will be a follow up." (February Immersion)
"Everything you have said over the last 2 days has been spot on and I am thankful for finding this course and finding someone that "gets it" I have met so many people who have claimed to know what they are doing that just send you round in spirals and what I have now is clarity and focus.....thank you" Sarah Walsh, London (July Immersion)
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About Us:
Wild Food Cafe is a buzzing and vibrant cafe in the heart of Neal's Yard, London. Our team know, live and breathe raw food every day and will be able to support and guide you through your journey with practical tips and personal attention.
Our inspiration and drive comes from seeing you THRIVE, being ALIVE and becoming EMPOWERED through food, nutrition and well-being. We'd love to see you on our workshop where we bring the whole experience to life, making our SOUL'S sing, dance and have fun together.
Our Approach:
Raw Food is an Essential Life Skill!
We are seeing an unstoppable movement towards self-empowerment in all areas of our life - wellbeing, nutrition and personal happiness being one of them!
Whether you choose raw food as a life-long lifestyle or as an occasional tool to cleanse, rejuvenate and heal yourself and your family we believe raw food skills are a must in our personal, natural medicine toolkits - just like our ancestors did once upon a time.
There is a growing determination to stop following the mainstream food inertia and expand possibilities into a new way of being, eating and thriving.
What we hear from our participants over and over again is a desire to take control of their health, of their lives and inspire the people around them.
We believe these are some of the reasons why YOU might be interested in expanding your knowledge and skills with raw food. One Day Raw Food Masterclass is designed to do exactly that. We dive deep into the core foundations of well-being, raw food and, most importantly, the key principles that build a solid understanding to all the common WHYs and HOWs.
We don't stay long with left-brain, rigid nutritional guidelines. We truly believe - and experience over and over again - that a practical, tactile and fun learning experience is the best way to facilitate long-term shifts and transformations. Our approach is playful and all-inclusive. We do not prescribe to any specific dietary systems. Instead we focus on the deliciousness and medicinal benefits of ingredients together with education of technique and flavour.
Being supported by a group inevitably boosts confidence and might be just that extra support you need to step out of your food comfort zone and start using raw-food as a potent tool from your super-power toolkit.
Yes. Up for it?
Satisfaction Guarantee:
We wholeheartedly believe in what we do. This is why we would like to make sure you feel 100% confident in your decision to join us for this immersion. If, at the end of the course, you feel that you did not get value from the weekend with us we will happily give 100% of your money back. That's our promise.
OK, let's get this wild party started - see you at the wild workshop!
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REFUND POLICY:
If you cancel a month before the course begins you are entitled to full refund minus the ticket administration fees.
All cancellations made with less than a months' notice will receive 50% refund, minus the ticket administration fees.
Cancellations made less than a week prior to the course start date are non-refundable.
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LocationCentral Street Cookery School (View)
90 Central St
London EC1V 8AJ
United Kingdom
Categories
| Minimum Age: 15 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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