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The Body Positive Leader Training
Opal: Food + Body Wisdom
Seattle, WA
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The Body Positive Leader Training
Grab a friend a come to this powerful training that will prepare you to become a compelling, positive role model and leader. You will immerse yourself in a process of self-exploration and creative activities to learn about the Be Body Positive Model's Core Competencies.  Will will examine:

- The influence of societal and familial messages bout health and weight
- How to become the expert of your own body and improve physical health through intuitive eating and exercise
- How to transform the critical voice from enemy to ally
- The power of declaring your own authentic beauty
- The benefits of building a supportive Body Positive community

A two-day training led by Connie Sobczak, co-founder of The Body Positive and author of "Embody: Learning to Love Your Unique Body (and quiet that critical voice!)."  Each participant will gain full access to a comprehensive curriculum that offers activities for group facilitation, lectures, and activism projects on campus - and much more.  You will leave with the materials and confidence to take "body positive" messages of self-love, size diversity, intuitive living, and beauty into your community! Connie and Julie Church (local host of event) will offer on-going support via personal meetings, phone, and e-mail to ensure you feel empower and equipped to run a successful Body Positive program.

Resume builder. Personal development. Your desire to help yourself, friends, others.

College students, teachers, volunteers/mentors of high school students, coaches, counselors, etc.

$25 - scholarships available!


Opal: Food + Body Wisdom (View)
1100 NE 45th Street, Suite 600
Seattle, WA 98105
United States


Education > Workshops

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!


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