Event

Eat, Learn, Shop

Join Nutrition Consultant Jenny Helman in a workshop that will help you understand our nutrition heroes, how to read the important parts of a food label and when you should choose organic over conventional foods.

Eat:
* Enjoy two healthy, easy to prepare dishes & recipes
Learn:
* Nutrition Heroes vs. Nutrition Bandits
* Label Reading 101
* Organic vs. Conventional
Shop:
* A guided tour of Shelton's Market
* A Free Shelton's Market Shopping Bag
* A 10% discount at Shelton's Market

Jenny Helman is a Holistic Nutrition Consultant with a private practice in Healdsburg. She graduated with honors from Bauman College in Penngrove. Jenny combines her passion for healthy eating with a desire to help others change their health through healthy foods. Jenny also teaches nutritional seminars, her clients include Amy's Kitchen, Varenna, Jackson Family Wines and the Airport Health Club. She also works with The Ceres Community Project where she teaches nutrition education classes at The Forestville Wellness Center. She can be reached at Jenny@HealdsburgNutrition.com or at 707.236.2030.
Jenny can be reached Jenny@HealdsburgNutrition.com or by telephone at 707-236-2030.