Event

Balacing Fire and Ice: Acro Yoga Training Retreat

Balance is the midpoint between two extremes. This immersive program will deepen your understanding of the intrinsic similarities between the efficient beauty of true dynamic strength, and the energy-creation of therapeutic release. Each day balances challenge and reward, momentum and stillness, giving and receiving, action and absorption.

Sarah Yovovich and Daniel Scott are two of AcroYoga's most diverse and experienced senior teachers, with over 20 years shared teaching experience. This is the perfect experience for those looking for both personal retreat and immersive skill-building. Align your body and mind through holistic fitness. We employ individual movement, partner work, Chinese Medicine concepts, and innovative Thai massage, for playful and delightful personal transformation. This is an opportunity for anyone-- both teachers and students-- to invite unassailable balance into their daily lives.

To make this amazing content accessible to everyone-- busy or free, beginner or advanced-- the program is designed to grow organically, whether you come for the weekend or stay for the week. Every day is a complete experience -- we will fire up your strength and then cool your mind. Set in the tranquil embrace of Avalon Hot Springs, this is a regenerative experience on all levels. Expect nourishing and deliciously tantalizing organic food prepared by the resident healing chef. The ancient thermal waters that flow at Avalon must be experienced in person to truly understand their healing powers.

Stoke your fire, Relax your heart, Refocus your mind, and find balance. The melting pot is waiting. Are you ready to dive in?