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Rat City Rollergirls All-Stars: Pre-Season Boot Camp
Rat's Nest
Shoreline, WA
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Rat City Rollergirls All-Stars: Pre-Season Boot Camp
Have you been thinking about taking the next steps in your roller derby career? Now is your chance to kick-start and further develop your roller derby goals & skills with an intensive 2-day all day camp with the Rat City Rollergirls All-stars!

This Pre-Season Boot Camp will feature coaching by some of the Rat City All Stars, including Method of Madness, Full Nelson, Missile America, Luna Negra and K. Beezy. Every session will allow for individual and specific coaching to your needs and feedback to help you advance your skills quickly!  Four on-skates session will cover the following topics; Stopping & Slowing, Blocking:Contain & Force, Pure Jamming, and Pack Work.   This boot camp will also include two off-skates classes; one discussing derby strategy and the other an in-depth look at the current rules with Sir Osis and Reed d'Rulz!   These sessions will help you develop your game from the start of the first jam whistle until the final fourth.  After you've spent some time honing your derby skills, the camp will end with a final Black & White scrimmage to put all your new knowledge to use!  

Required Gear: Quad roller skates, helmet, mouth guard, knee pads, elbow pads, wrist guards.
Required Skills: Basic Skating skills and understanding of current WFTDA ruleset. We're ready to teach you how to compete in derby!
Eligibility: 16+ Co Ed

Insurance: Must have proof of personal insurance and sign a WFTDA waiver at each session.


Rat's Nest (View)
19022 Aurora Ave N
Shoreline, WA 98133
United States




Name Withheld
SEATTLE, WA United States
Nov 20, 2013 3:01 PM
Rhett H.
Lynnwood, WA United States
Nov 20, 2013 2:00 PM
Juliette H.
Lynnwood, WA United States
Nov 20, 2013 2:00 PM
Tia B.
Flagstaff, AZ United States
Nov 19, 2013 6:49 PM
Name Withheld
Richland, WA United States
Nov 18, 2013 9:31 AM

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