Event

Mindful Mondays For Musicians

Calling all musicians! Come together on Mindful Mondays to relax and find calm, inspiration and new perspectives with mindfulness practice. Weekly online drop-in sessions include guided meditations, input on mindfulness, musical offerings, and time for musicians to connect through sharing their questions and experiences.

- Learn more about mindfulness
- Get support for your meditation
- Deepen your practice
- Explore how mindfulness can benefit your creativity, your performing, practising, teaching and composing
- Meet other musicians who practise mindfulness

Musicians with or without previous experience in mindfulness practice are welcome! Please arrive 15 minutes early to allow for technical issues to be resolved - feel free to bring a cup of tea!

Facilitated by Susanne Olbrich who is a pianist, music educator and experienced mindfulness teacher. Susanne is passionate about bringing mindfulness to musicians. She recently completed a Master's in Mindfulness with the University of Aberdeen; the subject of her thesis was "Mindfulness and Musical Creativity".

www.susanneolbrich.net

Location

Online Zoom Room

Timezone: Europe/London

Online Access Information

Thank you for joining Mindful Mondays for Musicians! This event will be conducted online via Zoom. You can participate on your computer, iPad, or smartphone device. Please download Zoom beforehand on https://zoom.us/. You will receive an email with the Zoom link to access the event with your booking confirmation and again the day before. We therefore need a valid email address to contact you. We look forward to seeing you!