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Event
Online Breathing Circle - 1.5 hours
This session is specifically for those who have already experienced Transformational Breath® previously.
We will come together in a group, set an intention and I will guide you through a breathing session. Numbers are limited for these sessions to allow for sharing and more support where needed.
Transformational Breath® is a self-healing tool you can use yourself anywhere at any time and will help you manage those moments where everything may seem like a little too much.
What do I need?
Ensure you have a private space where you will not be disturbed but you can lie down, ideally on the floor on a yoga mat and where the facilitator will be able to see you whilst you are breathing.
You will need:
- Pillow
- Blanket
- A bottle of water
- Tissues
- An eye mask is optional if you have one :)
Avoid heavy meals prior to the event.
Wear loose, comfortable clothing that will not restrict movement, particularly around the belly.
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/v5wrdeCorjsiBiDe6UAvXcdq7kPPhs-5UQ
After registering, you will receive a confirmation email the day before the event containing information about joining the meeting.
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LocationOnline via Zoom Video Conferencing (View)
Online
London HA63NE
United Kingdom
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