View site in English, Español, or Français
The fair-trade ticketing company.
Sign Me Up!  |  Log In
 
Find An Event Create Your Event Help
 
The Healthy Freelancer: Self-Care for the Self-Employed
Al Green Theatre (Miles Nadal Jewish Community Centre)
Toronto, ON
Share this event:






OVERVIEW

The Healthy Freelancer: Self-Care for the Self-Employed
Monday, January 9, 7 to 8:30 pm
Miles Nadal Jewish Community Centre
750 Spadina Avenue, Room 318




TOPIC

Dealing with deadlines doesn't have to be stressful. Learn self-care strategies and wellness tips that can fit into your busy schedule. Trade your tension for healthy mind and body strategies that will help you feel better and boost your productivity. Speakers include experts in ergonomics, fitness, and nutrition.




SPEAKERS

Kathy Kawaja

Kathy Kawaja, Principal Ergonomics Consultant at Human Factors North (www.hfn.ca), holds a B.Sc. (1988) in Kinesiology and is a M.Sc. candidate. She is a Canadian Certified Professional Ergonomist (CCPE) with 24 years experience in the physical aspects of applied ergonomics. Kathy analyzes and assesses workplace musculoskeletal injury risk, and provides expertise for design projects, ergonomics programming, and legal cases.


Lorne Opler

Lorne Opler is an instructor of Fitness and Health Promotion at Centennial College and Humber College in Toronto.  He is a contributing writer to Muscle and Fitness Magazine and IDEA Fitness Journal and runs his own mobile personal training business.  Visit his website at www.lorneopler.com


Cara Rosenbloom

Cara Rosenbloom is a registered dietitian, recipe developer, author and freelance writer. She's a wellness columnist for The Washington Post, and a contributor to Canadian Living, Chatelaine, Today's Parent and other publications. She recently published her first cookbook, Nourish: Whole Food Recipes Featuring Seeds, Nuts and Beans (Whitecap, 2016). She blogs at www.WordsToEatBy.ca.



CHEERS WITH PEERS
Join us after the seminar for casual networking at the Fox and Fiddle, 280 Bloor Street West.
Get Tickets
There are no active dates for this event.

Location

Al Green Theatre (Miles Nadal Jewish Community Centre) (View)
750 Spadina Ave. (Bloor / Spadina) in the Annex, Room 318
Toronto, ON M5S 2J2
Canada

Map is loading...

Categories

Arts > Literary
Education > Business
Education > Workshops

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact


Contact us
Email
support@brownpapertickets.com
24/7 Customer Service
1-800-838-3006 US, Canada, Puerto Rico
Resources
Careers
Press
Developers
Help
Ticket Buyers
Track Your Order
Browse Events
Locations
Event Producers
Create an Event
Pricing
Services
Buy Pre-Printed Tickets
The Venue List
Join the mailing list
Get spam-free daily notifications of new events in your neighborhood!
Customize your mailing list
Connect with us
Friend us on Facebook
Follow us on Twitter
Watch us on YouTube
Read our blog
Get to know us
Meet the Doers
Use of this service is subject to the Terms & Conditions of Brown Paper Tickets. All rights reserved. © 2000-2017 Mobile EN ES FR