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Event
Sudbury Wen-Do Women's Self-Defence Course
Wen-Do is Canada's longest-running self-defence organization by-and-for women! Since 1972 we have been bringing powerful self-defence training to women and girls just like you!
This weekend course is a combination of conversation-style mini-workshops and verbal and physical self-defence training. Participants will look at a wide variety of scenarios including stranger and known attackers, weapons self-defence, gang and swarming scenarios and ground-and-bed self-defence.
All course content is designed to be effective when defending yourself against a physically larger and stronger attacker. All course content can be modified to suit you and your body - no gym membership necessary.
Just like First Aid, we hope that you never have to use these skills. Just in case you do, it is good to have a well-stocked mental toolbox.
Shailagh is a compassionate, intuitive self-defence instructor who uses humour and storytelling to help you (re-)write your narratives and stories of success! By using each other as inspiration you are invited in this course to embody your greater power.
This course is not just about learning a few moves. It is a holistic course that is designed to welcome your whole self and leave you feeling more powerful than ever before. As one participant wrote, "You made us all feel at ease. I did not anticipate how much self worth this workshop would stir up for me. This was so needed for me. Thank you so much!"
Space is very limited for this weekend self-defence intensive, so register soon to avoid disappointment! The course will be held in a beautiful lake-front location that is wheelchair accessible. Please note that course content is wheelchair accessible as well.
Shailagh is enthusiastic to have traveled around the western hemisphere and to come back to her hometown of Sudbury to offer this important training. Check out her website here: http://shailaghkeaney.ca and don't hesitate to get in touch!
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LocationUndisclosed beautiful lakefront location, Sudbury, Atikameksheng Anishinawbek (View)
Ramsey Lake Road
Sudbury, ON P3E2C6
Canada
Categories
| Minimum Age: 10 |
| Wheelchair Accessible: Yes! |
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Contact
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