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Event
Ballet Basics For Adults - Summer 2015
Always wanted to learn ballet? Now you can!
Interested people of all genders and fitness levels are welcome, ages 14+. Whether you are new to dance, returning after a long time, or looking to crosstrain, this is the class for you.
This is NOT a "workout" class, this is pure ballet.... which is a workout in itself!
- Improve your posture
- Gain balance & stability
- Strengthen your entire body
- Develop flexibility
Two options:
- Sundays 9:30-10:45 AM: Session 6/21-8/17, $99/nine-week session, $72/six-class card, $15/drop-in
- Tuesdays 5:30-6:30 PM: Session 6/23-8/19, $99/nine-week session or $72/six-class card, $15/drop-in
There are no prerequisites. Come as you are and discover new abilities!
Ballet slippers are strongly encouraged, but non-grippy socks will do in a pinch. Wear fitted clothing such as leggings and a tank top (or the traditional leotard and tights) so that the instructor can see the lines of your ankles, knees, hips, and back to help you have a safe and beneficial experience.
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LocationBright Star World Dance (View)
108 High Street, Fl. 3
Portland, ME 04112
United States
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Categories
| Minimum Age: 14 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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