Event
Future of Health: Brendan Brazier: Vegan Fitness
Ironman triathlete Brendan Brazier is one of only a few professional athletes in the world whose diet is 100-percent plant-based. It seems to be working for him: Brazier is a two-time Canadian 50km Ultra Marathon Champion, the creator of an award-winning line of whole-food nutritional products called Vega, and the author of a series of Thrive books. His latest, Thrive Fitness, explains Brazierâs groundbreaking approach to fitness and shows you how to gain maximum results in minimal time, increasing overall strength without developing muscle mass, boosting energy, decreasing the risk of disease, and enhancing your overall quality of life. Presented as part of the Future of Health Lectures, sponsored by Bastyr University and PCC Natural Markets.
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LocationTown Hall Seattle
1119 8th Avenue
Seattle, WA 98101
United States
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: No |
| Wheelchair Accessible: No |
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