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Event
Self-Defense for the Older Adult
Finally you have more time for classes, fun events, and travel - but are you now concerned that you'll be seen as an easier target? Maintain your independence by learning a few tips, tricks, and skills to keep at bay those who may mean you harm. In this series of 3 classes you will learn to recognize when someone is looking at you like a victim, how to evade and thwart their dastardly plans, and a few simple yet highly effective physical moves to surprise and stun your attacker.
This progressive skill-building course will be held on the 3 Thursday mornings of October 2, November 6, and December 4, 9:00 - 11:00 am, at Embrace the Moon Taijiquan and Qigong in Seattle's Ballard neighborhood.
This is a great class to take with your friends and is structured for both men and women ages 55 and over. EmPOWERment has never been more fun!
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LocationEmbrace the Moon -- School for Taijiquan and Qigong (View)
1716 NW Market St
Seattle, WA 98117
United States
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Categories
| Minimum Age: 55 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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