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Event
Flexibility with St. Stella
Want to get into those impressive poses to wow the audience or just improve your body movement and extension? This class is for you! Whether you are still struggling to touch your toes or are inches away from that perfect split, this class will take you trough proper stretching techniques that work towards front splits, open splits and backbends. Special attention is given to form and full extension. The class will run through an extensive warm up as well as a full body stretch including the strength exercises needed to work towards getting in and out of poses safely.
- Bring a yoga mat and water
- Wear stretchy, comfortable clothes
About the instructor:
St. Stella is an award winning burlesque performer known as Toronto's Bendy. Buxom. Blonde. She has taught workshops in Toronto, Boston and New York and currently teaches at The Toronto School of Burlesque.
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LocationThe Wiggle Room (View)
3874 Boul. St-Laurent
Montreal, QC H2W 1Y2
Canada
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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Contact
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