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Event
Dr. Michael Greger Discusses his Latest Book HOW NOT TO AGE
TALK DESCRIPTION: The term anti-aging should be reserved for interventions that target one or more of the established aging mechanisms. Nonpharmacological means to target these Hallmarks of Aging will be discussed, common denominators of the diets and lifestyles of healthy, long-lived populations teased out, and dietary approaches will be explored to preserve bladder, brain, and bowel function as we age, along with bone and muscle mass, as well as tips to combat skin aging and vasomotor symptoms of menopause.
LEARNING OBJECTIVES:
Identify diet and lifestyle interventions that may increase autophagy a natural, self-preservation mechanism whereby the body removes damaged or dysfunctional parts of a cell and recycles other parts toward cellular repair.
List the top five dietary factors identified by the Global burden of Disease Study as contributing to the greatest annual death toll
Name nonpharmacological interventions that may help with BPH, constipation, sarcopenia, skin aging, urinary incontinence, and vasomotor menopausal symptoms
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LocationWestin Eastland Hotel (View)
157 High Street
Portland, ME 04101
United States
Categories
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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