Strategies to Support a Peer, Friend or Family Member During Stressful Times -- Kathy Bornino, LMFT
Are you concerned about a friends or family member's behavior or emotional state? Are you wondering if there is anything you can do to help?
Would you like to have the skills you need to help others with these kind of issues in times of stress in their lives?
This class will help you learn how to support a person in distress regain the basic drive to health and wholeness.
There will be information provided and group discussion. We will explore:
three models of peer counseling,
basic principles of crisis intervention,
how to avoid overload and compassion fatigue,
how to set limits while maintaining balance in your life
and how to make sure your own cup of energy and compassion gets filled regularly.
This course has two sessions. At the first class you will learn:
Basic listening skills
Basic Crisis Care
At the second class we will review:
Some principles from Non-Violent Communication
Crisis Care reviewed and extended
Self-Care reviewed and extended
Kathy Bornino, MA, LMFT has been a licensed Marriage Family Therapist/Psychotherapist in Private Practice in Arroyo Grande for 33 years. She has also taught Psychology in Community College.
This course has two classes. Buying a ticket for this course entitles you to attend both classes.
By purchasing a ticket to an LLCC event at any venue, event attendee assumes all risks associated with entering a place of public gathering and voluntarily waives any and all claims and potential claims against Lifelong Learners of the Central Coast relating to Covid-19 or any other communicable disease, or that arise from or relate in any way to, however caused, the risk of exposure or actual or alleged exposures to a bacteria, virus or other pathogen capable of causing Covid-19 or any other communicable disease or illness, in each case whether the actual or alleged circumstances gives rise to any claim or potential claim before, during or after the event.
All courses or classes are subject to rescheduling and cancellation. The safety and well-being of all our members, other course attendees, and volunteers is very important to LLCC, and we thank you for your understanding. We appreciate your support and look forward to seeing you in class!
Course attendees will present a government-issued ID such as a passport or driver's license and proof of a full vaccination completed at least 14 days prior to the date of a class. Attendees must show a record of a booster dose of vaccine if the second dose of Pfizer or Moderna vaccine (or the single shot from J&J) was taken more than nine months before the day of the class. Attendees who need a reasonable accommodation due to a medical condition or deeply held religious belief must provide proof of a negative Covid-19 PCR test taken within 72 hours of the class date.
All attendees and volunteers are encouraged to wear masks (covering their nose and mouth) in all areas of all venues used by LLCC and throughout the class. Please stay home if you are feeling ill.
If you would like to have the password for the member price for this course, go to www.lifelearnerscc.org for information on how you can become a member.
Odd Fellows Hall San Luis Obispo (View)
520 Dana St.
San Luis Obispo, CA 93420
|Kid Friendly: No|
|Dog Friendly: No|