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Événement
Yin Yoga
Join Jessica for an introduction to Yin Yoga.
The session begins with a little spoken introduction to Yin Yoga, discussing the physical, mental and energetic benefits of the practise and is followed by a lovely 1hour 30min class, finishing with a restorative Yoga Nidra, designed to guide you through deep states of relaxation.
Due to the static nature of Yin, it is advised that attendees come warmly dressed. A blanket, warm jumper and socks are advisable if the weather is cold (blankets are provided but feel free to bring your own if you like).
10 spaces available, tickets are £5 per person.
In conjunction with Southside Wellbeing Festival.
Check out our FB event for this class:
https://fb.me/e/2vFvIqynx
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AdresseThe Wee Retreat (Afficher)
2 Mrytle Park
Glasgow G42 8UQ
United Kingdom
Carte en cours de chargement...
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Catégories
| Âge minimum : 16 |
| Enfants bienvenus : Non |
| Chiens bienvenus : Non |
| Non-fumeur : Non |
| Accessible aux fauteuils roulants : Oui |
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Contact
Accessibilité
Accessible for all.
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