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Deep Journaling: Enrich Your Relationship with Self, Others and Nature -- Berta Parrish
San Luis Obispo Senior Center
San Luis Obispo, CA
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Deep Journaling: Enrich Your Relationship with Self, Others and Nature -- Berta Parrish
Tuesday, May 10. 2022  10am - 12:30pm

San Luis Obispo Senior Center

$5 for LLCC Members  $10 for Others

Register Soon for this course on Brown Paper Tickets

Have you found it hard to begin keeping a journal, much less maintain it?  Do you need to jump-start or to re-charge this valuable habit?  

This class presents a deeper dimension of personal writing, not the diary of our youth, nor the whining of early adulthood, but rather, in Christina Baldwins words, a voyage to the interior. Our entries are not descriptions of what is happening, but are explorations of how we are responding; thereby, turning events and experiences into meaningful insights and new intentions.  Deep journaling helps us go from confusion to clarity, from habitual fears to the courageous change, and from automatic reactions to considered reflection. Through a committed journaling practice, we weave the inner world of imagination and memory with the outer world of families, illness, obligations, and aspirations. Furthermore, we discover and articulate inner wisdom and expand our sense of wonder to deepen our connection to the natural cycle of life.

Please bring a pen or pencil and paper for responding to and sharing a few writing prompts that will stimulate your curiosity and commitment.  A bibliography of print and digital resources will be given to facilitate a regular practice.

In this class, you will:
1.  Explore different approaches to keeping a deep journal.
2.  Consider ways to establish and maintain a regular journaling practice.
3.  Discover inspirational and motivational print and digital resources.
4.  Begin to deepen relationship with self, others, and the natural cycle of life.

Berta Parrish is a retired college educator, writer, and a certified Conscious Aging Facilitator with a strong background in Jungian and Archetypal Psychology. With over 40 years as a journal keeper, she has published articles on spiritual journaling, women's issues, and Wise Woman ceremonies. Berta also offers Practical Jung, Elder Tales, and Conscious Aging workshops. Her book Wise Woman's Way: A Guide to Growing Older with Purpose and Passion guides women through the initiatory experience that our culture needs, yet lacks.

By purchasing a ticket to an LLCC event at any venue, event attendee assumes all risks associated with entering a place of public gathering and voluntarily waives any and all claims and potential claims against Lifelong Learners of the Central Coast relating to Covid-19 or any other communicable disease, or that arise from or relate in any way to, however caused, the risk of exposure or actual or alleged exposures to a bacteria, virus or other pathogen capable of causing Covid-19 or any other communicable disease or illness, in each case whether the actual or alleged circumstances gives rise to any claim or potential claim before, during or after the event.  

All courses or classes are subject to rescheduling and cancellation. The safety and well-being of all our members, other course attendees, and volunteers is very important to LLCC, and we thank you for your understanding. We appreciate your support and look forward to seeing you in class!

Attendance Policies

Course attendees will present a government-issued ID such as a passport or driver's license and proof of a full vaccination completed at least 14 days prior to the date of a class. Attendees must show a record of a booster dose of vaccine if the second dose of Pfizer or Moderna vaccine (or the single shot from J&J) was taken more than nine months before the day of the class. Attendees who need a reasonable accommodation due to a medical condition or deeply held religious belief must provide proof of a negative Covid-19 PCR test taken within 72 hours of the class date.

All attendees and volunteers are required to wear masks (covering their nose and mouth) in all areas of all venues used by LLCC and throughout the class. Please stay home if you are feeling ill.


San Luis Obispo Senior Center (View)
1445 Santa Rosa Street
San Luis Obispo, CA 93401
United States


Education > Classes

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!


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