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Event
NEW YEAR DETOX YIN YOGA + SOUND BATH
As part of the 2021 2nd Saturday Yoga Event series, this Yin Yoga + Tibetan Bowls Sound Therapy is the perfect way to end 2020 and slide effortlessly into 2021.
Yin Yoga is for all levels of practitioners and beginners are very welcome! During this slow meditative practice, all postures are seated or lying down, held for 2-5 minutes each and allow a deep, gentle stretch using gravity and your body's own weight. Options are offered in each pose so that no matter your level of flexibility, postures are attainable.
Following our Yin Yoga practice, participants will be enveloped in the sound of Tibetan Bowls. Participants will lie comfortably while the bowls ease them into that meditative place between consciousness and sleep.
Both Yin Yoga and Tibetan Bowls Sound Therapy are known to reduce stress levels, improve the quality of sleep, lower blood pressure and improve mood.
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LocationClub Kilimanjaro (top floor) (View)
33 Subway Street
Bisbee, AZ 85603
United States
Categories
| Minimum Age: 16 |
| Dog Friendly: No |
| Non-Smoking: Yes! |
| Wheelchair Accessible: No |
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Contact
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