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Dharma Talks Series: Reclaiming Our Love
Creative Health Collective
Shoreline, WA
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Dharma Talks Series: Reclaiming Our Love
We are so blessed and excited to have Rigdzin Tingkhye's presence at Creative Health Collective on the evening of Saturday, November 9th. Please join us for a beautiful event. Spiritual Lecture, plus Q&A followed by mantra chanting. Hot tea and light snacks will be provided.

No outer enemy can take us to a hell realm; only our own ego, pride, jealousy, and anger can take us to such places. If we have a difficult supervisor or neighbor, we can change jobs or move out. The other enemy that always comes with us, sleeps with us, eats with us, even when we are happy they are right there with us -- that enemy is the most dangerous. Whether we are an agent or recipient of these unstable and powerful afflictions, their capacity for dealing out destruction and suffering is overwhelming.

Using the Tibetan Buddhist teaching Eight Verses of Training the Mind* as a guide, we will discuss how to identify and locate the sources and effects of these harmful states. Rather than seeking to shut down or expel these energies, we will learn instead how to foster a mindful practice of becoming intimate with our inner enemies (the giving and receiving technique of tonglen will also be discussed). This practice will include the cultivation of loving-kindness and wisdom to support the health and balance of the most neglected parts of ourselves.

*His Holiness the Dalai Lama has described the Eight Verses of Training the Mind as the concentrated expression of the entire essence of Buddhist teachings.


Rigdzin Tingkhye was born in Tibet in 1957, two years before his family followed His Holiness the Dalai Lama into exile in India.  There, along with other first generation Tibetan refugees, they supported his efforts in preserving Tibetan heritage and building a thriving community in exile.  Rigdzin spent his formative years studying under a faculty body comprised of some of the leading scholars of old Tibet.  The blessing of receiving teachings in Tibetan history, culture, language and philosophy from these eminent masters has been one of the great joys of his life.

Living in the United States over the past twenty-five years, Rigdzin has sustained his passion for philosophy and everyday loving-kindness through his work as a language teacher, private chef, business owner, and interpreter for distinguished lamas, astrologers and political activists.

A loving family man, Rigdzin is known and appreciated as an accessible contemporary teacher whose exceptional wit brings clarity and delight to his commentaries.  He follows in the path of his ancestors, yogis of Ganden Tse and Tashi Chopel monasteries in Tingkhye, Tibet.

(Tingkhye is pronounced ting-kay and translates into "deep birth.")

For more info on Rigdzin and his extraordinary life, please visit his website:


Creative Health Collective is a Cooperative Wellness Center, offering holistic health care for the entire family in a compassionate, nurturing environment. Our highly trained team of practitioners are experts in the fields of Naturopathic Medicine, Acupuncture and Chinese Medicine, Wellness Coaching, Mental Health Counseling and Hypnotherapy.

Our Center has a strong commitment to support our clients and our community through outreach, education & spiritual empowerment. On weekends, we host seminars, talks, and offer healing and spiritual workshops to the public. We also host monthly professional networking events for all Natural Health Practitioners in the greater Seattle area. CHC is conveniently located on 200th Street in Shoreline near the Aurora Village.

For more info on CHC, please visit our website at



Creative Health Collective (View)
938 N. 200th Street
Shoreline, WA 98133
United States

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Education > Classes
Other > Spiritual

Kid Friendly: Yes!
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!


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