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Event
TRE® 4 week Experience Series (Tension and Trauma Releasing Exercises) t
Lisa Karesek, TRE® Certified Facilitator, is bringing her TRE® 4-week Experience Series (Tension and Trauma Releasing Exercises) to UBB. TRE® is effective in releasing the effects of stored trauma (physical and emotional). Any experience that causes you to react on a psycho-emotional level has a direct and immediate effect at a neurophysiological level, possibly for an extended period of time. In this series, you will explore your personal trauma timeline; determine your level of traumatic imprint, and learn how to properly discharge stored energy to create new neurological pathways and accelerate your recovery time.
Please bring your personal journals, mats, blankets, and wear comfortable clothing you can stretch in each class is a combination of education, self-discovery, group discussion, and a group TRE® experience.
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LocationUnity by the Bay Center (View)
4 Pointless Forest Trail
Annapolis, MD 21409
United States
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Categories
| Kid Friendly: Yes! |
| Non-Smoking: Yes! |
| Wheelchair Accessible: Yes! |
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