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Event
Winter Term Movement Medicine Intentional Dance Journeys - Body, Heart, Mind
Welcome to the winter term series of 3 dance journeys. They will be held monthly on Saturdays in Dartington Village Hall in Devon from 10am to 12.30pm
Though the year we will journey through the nine gateways of the Movement Medicine mandala. Deepening our connection to the practice.
We begin by awakening the dancer and then we will journey together in movement. The focus and intention of these journeys are:
January 18th - BODY
February 15th - HEART
March 7th - MIND
This is a very simple yet profound practice and all are welcome regardless of experience or ability. This is not about dancing or looking a certain way, it's about letting your body guide you and giving your mind a break.
This is an intentional movement practice meaning:
You are held in a safe space.
You dance with bare feet or suitable footwear.
There are free times for speaking at the beginning and end, as well as in sharing circles but here is no talking/socialising within the dance journey itself.
There is simple guided facilitation and plenty of word-free time for you to journey with whatever's moving for you.
If you are not familiar with this practice, then I encourage you to be in touch and find out more. This class is not about moving or dancing in a certain way, its about you exploring and meeting more of who you are in relation to the world, both inside and out.
Cost: £12 on the door. Concessions and newcomers half price.
For more info about Movement Medicine and me visit: http://breathedancebe.com/movementmedicine
In Gratitude,
Ben
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LocationDartington Village Hall (View)
Dartington Village Hall
Dartington TQ9 6HJ
United Kingdom
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