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An invigorating and empowering class which incorporates both Pilates matwork techniques and Vinyasa Yoga. The classes are intended to develop strength, flexibility and suppleness whilst balancing the body and mind.
Class level: Participants should be comfortable and confident (or happy to play) with sun salutations, balancing postures, arm balances and inversions
Spring Term)
Start: Monday 6 January
Half Term: Week beginning Monday 10 February
End: Sunday 5 April
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
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Categories
| Minimum Age: 18 |
| Kid Friendly: No |
| Dog Friendly: No |
| Non-Smoking: Yes! |
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Contact
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