Running With Heels October Lunch: Listful Thinking, A List-Making Journey to a Less Stressed You
Strap on your heels Thursday, October 24 and join us for an afternoon lunch filled with pressure-free networking and learn how to battle burnout and stress with intentional list-making with Paula Rizzo, author of Listful Thinking and her newest book in the series Listful Living.
Did you know 75-90% of all medical visits are stress-related? Even The World Health Organization now recognizes work burnout syndrome as an official medical diagnosis. Its described as resulting from chronic workplace stress that has not been successfully managed.
Do you ever feel...
Detached from your work or family?
If you said yes to any of those, chances are you're stressed and stretched too thin at times.
1440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and cant figure out where the time went?
You're not alone but there is a better way to manage it. Join Running With Heels and Paula Rizzo to learn how. Plus take home a complimentary autographed copy of Listful Living: A List-Making Journey to a Less Stressed You.
This lunch and learn will show you how to de-stress and re-balance through intentional list-making and journaling:
Prioritize what's truly important
Design your life for joy and happiness
Be mindful of where your precious energy is spent
Paula Rizzo will lead you step-by-step to identify whats causing stress, how to tap into your own personal productivity style and create the life you want.
ABOUT PAULA RIZZO
Paula Rizzo is an Emmy-award winning television producer, best-selling author and a media trainer and strategist. As a former senior health producer for Fox News Channel for more than a decade she produced segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. A media veteran for nearly 20 years, she also worked in local news in New York City as a producer for WCBS, WPIX and WLNY. She coaches experts and executives to perform better on camera and produce their own videos.
She's the founder of ListProducer.com and author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed and Listful Living: A List-Making Journey to a Less Stressed You. Shes also co-creator of Lights Camera Expert - an online course geared towards helping entrepreneurs, authors and experts get media attention. She also teaches Become A Video Star - a virtual workshop that empowers experts to create their own compelling videos.
Paula has been featured in major media outlets like FoxNews.com, Forbes.com, Fast Company, Oprah.com, Business Insider and The Daily News. Shes a contributor to MindBodyGreen.com, Entrepreneur.com and Thrive Global. A veteran speaker shes presented at MA Conference for Women, HOW Design Live, New York Women in Communications, National Association of Professional Organizers (NAPO), and many others. Go to PaulaRizzo.com for more.
Your investment includes your entry fee, a three-course family-style lunch and event programming
Register today as space is limited and cannot be guaranteed. There is no waiting list. Please note all sales are final.
Please be advised that photographs/video footage may be taken at the event for use on the Running With Heels website and social media outlets as well as future marketing materials. By entering this event, you consent to Running With Heels to potentially use your image and likeness.
All sales are final.
Visit www.Running-With-Heels.com or join the conversation at Facebook.com/RunningWithHeelsLLC.
Gossip Restaurant (View)
733 9th Avenue
NY, NY 10019
|Minimum Age: 21|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: No|