Introduction to Insight Meditation Course
We are delighted to be offering another Introduction to Insight Meditation Course in October 2019.
It will run on Tuesday evenings: Oct 1, Oct 8, Oct 15 and Oct 22.
Time: 7:00pm to 9:00pm
The aim of this short course is to introduce people to the basics of Insight Meditation - enough to get started.
The course covers the practicalities of posture, breathing, sitting and walking meditation as well as exploration of the experience of meditation: how it can be beneficial for ourselves and for others. It will be led by members of Bristol Insight.
'I loved the wonderful friendly atmosphere you created, the many inspiring forms of practice and ideas, and the absolute peace and feeling of support within the group.'
Jenny Wilson, participant in 2015.
Central Quaker Meeting House (View)
Bristol BS2 9DB
|Minimum Age: 18|
|Kid Friendly: No|
|Dog Friendly: No|
|Wheelchair Accessible: Yes!|