View site in English, Español, or Français
The fair-trade ticketing company.
Sign Me Up!  |  Log In
 
Find An Event Create Your Event Help
 
Yoga for Your Eyes
Stress Management Center
Tucson, AZ
Share this event:
Registration Options
There are no active dates for this event.
We have closed ticket sales on this site, but we have room for one or two more at the Stress Management Center. Please arrive by 1:45 so that you can register in time.


Event

Yoga for Your Eyes
Learn principles and techniques you can use to reduce eyestrain, refresh your perspective, and restore balance.  In the yoga tradition, eye exercises are believed to improve memory and learning.

Our approach is grounded in Hanna Somatics Education, which features a relaxed, gentle, and encouraging approach.  We will explore:
1) somatic movement to release tension and improve posture (important for optimal vision)
2) self-massage for circulation and alertness
3) a variety of ways to exercise and relax your eyes holistically

You will come away with a treasure-trove of ideas and simple techniques that you can use throughout the day.

Instructor:  Stuart Moody, M.A., counseling psychology, holds certifications in Ananda Yoga, Education Through Movement, and Somatic Yoga.  He has taught Yoga for over 40 years to school children and their parents, college students, classroom teachers, and retired adults.  He is co-founder and Trainer in the Mindful Ambassadors program of Campus Health at the University of Arizona.

Location

Stress Management Center (View)
627 N. Plumer Ave.
Tucson, AZ 85719
United States


Categories

Education > Workshops
Other > Health & Wellness

Minimum Age: 15
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: Yes!

Contact


Contact us
Email
support@brownpapertickets.com
24/7 Customer Service
1-800-838-3006 US, Canada, Puerto Rico
Resources
Careers
Developers
Help
Ticket Buyers
Track Your Order
Browse Events
Locations
Event Producers
Create an Event
Pricing
Services
Buy Pre-Printed Tickets
The Venue List
Find out about local events
Get daily or weekly email notifications of new and discounted events in your neighborhood.
Sign up for local events
Connect with us
Follow us on Facebook
Follow us on Twitter
Follow us on Instagram
Watch us on YouTube
Read our blog
Get to know us
Use of this service is subject to the Terms of Usage, Privacy Policy, and Cookie Policy of Brown Paper Tickets. All rights reserved. © 2000-2019 Mobile EN ES FR