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Variable Pop Dance Class
PS21
Chatham, NY
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Event

Variable Pop Dance Class
A week-long celebration of movement for wellness, expression and community. This class with dancer/choreographer Naomi Goldberg-Haas, Artistic Director of Dances for a Variable Population, provides cross training between fitness and the expressive language of dance.  The class includes full body warm-up from jazz and modern dance forms; multi-directional movements benefiting joint mobility; mentally stimulating requiring focus on co-ordination and learning of movement patterns; body-mind connection through structured movement improvisation; an excellent cardiovascular workout and dynamic stretch.  A variety of popular to world music accompanies class.  Appropriate for adults of all ages and abilities. Sneakers, flexible shoes, dance shoes or barefoot.

Location

PS21 (View)
2980 Route 66
Chatham, NY 12037
United States


Categories

Education > Workshops

Non-Smoking: Yes!
Wheelchair Accessible: Yes!

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