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Parks Rx - Forest Therapy
Sugarloaf Ridge State Park
Kenwood, CA
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Admission Level Price Quantity
General Price $20.00 ($21.69 w/service fee) Sold Out
Docent or Member Price $15.00 ($16.52 w/service fee) Sold Out
Price of SEC members or park volunteers
Parks Rx Free Sold Out
Those who have a Prescription from a participating Sonoma County Medical Provider



Admission Level Price Quantity
General Price $20.00 ($21.69 w/service fee)
Docent or Member Price $15.00 ($16.52 w/service fee)
Price of SEC members or park volunteers  
Parks Rx Free
Those who have a Prescription from a participating Sonoma County Medical Provider  



Admission Level Price Quantity
General Price $20.00 ($21.69 w/service fee)
Docent or Member Price $15.00 ($16.52 w/service fee)
Price of SEC members or park volunteers  
Parks Rx Free
Those who have a Prescription from a participating Sonoma County Medical Provider  



Admission Level Price Quantity
General Price $20.00 ($21.69 w/service fee)
Docent or Member Price $15.00 ($16.52 w/service fee)
Price of SEC members or park volunteers  
Parks Rx Free
Those who have a Prescription from a participating Sonoma County Medical Provider  
 
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(United States - Change Country)
 


Event

Parks Rx - Forest Therapy
Have you heard about Shinrin Yoku or Forest bathing?  Here is an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress-reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its documented Health benefits.

Leader for the day is Karen Sapper.  

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic, as well as numerous other publications. Sugarloaf Ridge State Park hosts a Forest Therapy Series as part of its Parks RX program the 3rd Saturday of each month (http://parkrx-sonomacounty.org/events/). These walks are led by certified ANFT (Association of Nature and Forest Therapy) practitioners. See http://www.natureandforesttherapy.org/ for more info about this practice.

Tickets $20 or free with a ParkRx from a Sonoma County Medical Provider (visit https://sugarloafpark.org/wp-content/uploads/2019/01/ParksRx_info.pdf for more info).

Location

Sugarloaf Ridge State Park (View)
2605 Adobe Canyon Road
Kenwood, CA 95452
United States


Categories

None

Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!
Wheelchair Accessible: No

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