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ZkFit's contemporary FIT class combines the movements of contemporary dance and HIIT training to keep you fit, healthy and stay injury free. The class focuses on posture correction, technique, flexibility, strength and endurance.
London based Zamira Kate Mummery is a professional dancer and personal trainer. She trained at Northern School of Contemporary Dance, qualified as reps level 2 and 3 personal trainer and is certified by premier international training.
Term Dates (6 weeks)
Start: Monday 25 February End: Saturday 6/Sunday 7 April
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LocationRambert (View)
99 Upper Ground
London SE1 9PP
United Kingdom
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Categories
Minimum Age: 18 |
Kid Friendly: No |
Dog Friendly: No |
Non-Smoking: Yes! |
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Contact
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